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Chicken with Berries and Chives

Here is a breakfast bowl I enjoyed during my last visit at home. It was my first chicken and fruit breakfast at home actually, and this one gave me the berries-for-breakfast inspiration, because my Dad...

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Chicken with Arugula and Blackberries

Heidi‘s post made me think of home … It has been a month already since I have visited my parents, and now I am at home in my little appartment, back in regular life, and there are a lot of things do to...

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Chicken and Fruit

I love fruit, especially apples, and I used to eat lots of them. My usual breakfast during the last years consisted of black tea or coffee with milk and a piece of fruit. But fruit also contain a lot...

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Have Yourself a Merry Little Christmas

So this came on my mind, and I went shopping – for myself.  A little early for Christmas, admittedly, but sheesh. And I (thought I) needed a sweater, because I recently had to sort out some of my old...

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Serpentine Paths Through the Forest of Nutrition

Just before Christmas, I had a nutrition counseling in Heidelberg. I have been looking forward to that for months, and I was happy to get the very last consultation this year – on December 22nd, at 5...

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Fluffy Oatmeal

As you have noticed, I am having a phase of (moderate) experimenting again, and I will go on documenting dishes I have tried and write a little about how I have felt after eating them. While they were...

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A Relaxed and Yet Eventful Weekend

~ no stress, please!  ~ If you have followed my blog a little longer, you may know that I have a habit to name things that mean a lot to me, and may have already become acquainted with Friedrich...

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Baked Cashew, Almond, and Goji Berry Cereal

One of the hubby’s favorite breakfasts is crispy, baked cereal (granola) with half of a chopped apple and yoghurt. These kinds of cereal have become so popular that you can buy them in all varieties,...

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My Favorite Breakfast

I never really was a breakfast eater, but recently I have found that eating something nourishing lays a very good foundation to start the day, and actually I am also hungry in the morning. Still, I am...

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Green Smoothie Porridge

Lately, I have been missing green smoothies a lot – particularly, the boost of energy and liveliness that blended greens provide. I have not, however, missed the bloating and irritability I get from...

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